Monday 15 February 2016

FISH MAKANGE
Serves: 1 pax
Cooking time: 30mins
Ingredients
- 1pc of Whole fish(changu)
- 1pc carrot
- 1pc onions
- 1pc green pepper
- 2 tbs tomato paste
- 1/4 cup of fish stock
- 2 tbs mam sitta
- 1pc chopped fresh chill
- 1 tbs lemon juice
- 1 tbs chopped garlic and ginger
- Cooking oil.
- Pinch salt and black pepper
PREPARATION
- Cut all vegetable in the julliene style.
- Marinate fish by using lemon juice, salt and pepper.
HOW TO COOK
- Fry fish and keep it.
- Put a pan to the heat and put cooking oil a little.
- Put all the vegetable, garlic, ginger and continue to sautee them.
- Put tomato paste and mam sitta.
- Put fish stock
- Put fresh chill and stir them.
- Deep your fish to the sauce and mix together.
- And last seasoning with salt and pepper.
This dish you can eat with ugali or rice
Enjoy your dish

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